2 Big 2 Fail's Journal, 10 July 2015

All muscle. Sounds good to me.

232.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 43.12g | Prot: 48.74g | Carb: 166.54g.   Breakfast: Coffee with Milk and Sugar, Oranges, Bananas. Lunch: Hormel Compleats Three Cheese Chicken Pasta. Dinner: Beer, Pizza with Meat. more...

3138 kcal

Activities & Exercise: Desk Work - 6 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...