Loveslife2much's Journal, 09 July 2015

206.2 lb Lost so far: 1.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2388 kcal

Fat: 112.25g | Prot: 75.75g | Carb: 270.25g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Starbucks Mocha Frappuccino (9.5 oz). Lunch: Mug Root Beer (Can), Chili's Southwestern Egg Rolls. Dinner: Old Spaghetti Factory Mud Pie. more...

3663 kcal

Activities & Exercise: Driving - 1 hour, Mowing Lawn - 1 hour and 30 minutes, Running - 6/mph - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...