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b/s 137
b/p 120/71
p 64
232.6
Diet Calendar Entry for 09 July 2015:
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1096 kcal
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Fat: 42.31g | Prot: 55.34g | Carb: 128.57g.
Breakfast: White Bread, Cooked Egg White, Loin Pork Roast (Lean and Fat Eaten), Spring Valley Vitamin B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Kraft American Cheese Slice, Deli Sliced Ham, Wal-mart Deli Macaroni Salad, Corn, Cub Foods Sandwich White Bread. Dinner: Beef Stock (Cubed, Dry), Tea (Brewed), White Rice. more...
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 Comments
I wish I could manage my B/S, but I'm a lawyer and I have to B/S for a living.
09 Jul 15 by member: Pegleged
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