Alvin Tims's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
239.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   gaining 4.2 lb a week

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dizzyjonez recorded a Weigh In at 177.0 lb.
Lauran recorded a Weigh In at 110.0 lb.
LuC2 updated their Food Diary.
Nikkib26 recorded a Weigh In at 198.0 lb.
daddy_O joined group We Don't Need No Stinkin' Diet!.
Knightz22 recorded a Weigh In at 135.6 lb.
Seanahl recorded a Weigh In at 131.0 lb.
_OhIsis supported sarita-b's Weigh In.