Alvin Tims's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
239.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   gaining 4.2 lb a week

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Re2uz recorded a Weigh In at 150.6 lb.
Colleen0918 recorded a Journal Entry and a Weigh In at 252.0 lb.
j_dalbar recorded a Journal Entry and a Weigh In at 165.0 lb.
bradyaj1 recorded a Weigh In at 163.0 lb.
Mrsk81 recorded a Journal Entry.
Sugar Waffle supported zarchasmpgmr's Journal Entry.
Blad recorded a Weigh In at 216.0 lb.
NOMan78 recorded a Weigh In at 275.0 lb.