Alvin Tims's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
239.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   gaining 4.2 lb a week

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msbuggirl supported fantasia77's Weigh In.
Deb_N supported jmb3450's Journal Entry.
Charles37 recorded a Weigh In at 204.6 lb.
kelvinscavanger recorded a Weigh In at 169.8 lb.
robbi updated their Food Diary.
emiko12845 recorded a Weigh In at 215.0 lb.
nuosquanenre recorded a Journal Entry.
mamason1963 joined group 50's with 25-50 lbs to Lose.