Alvin Tims's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
239.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   gaining 4.2 lb a week

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Jill Gunnell recorded a Weigh In at 121.4 lb.
Baria recorded a Weigh In at 133.0 lb.
johnderickson recorded a Weigh In at 201.5 lb.
Nutic recorded a Weigh In at 150.1 lb.
LolaNight recorded a Weigh In at 139.6 lb.
bmr1 updated their Exercise Diary.
mistyhowan recorded a Weigh In at 187.0 lb.
losinit1655 commented on HCB's Journal Entry.