Alvin Tims's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
239.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   gaining 4.2 lb a week

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Jokee1977 recorded a Journal Entry and a Weigh In at 183.0 lb.
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Deb_N commented on snezica's Journal Entry.
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