Alvin Tims's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
239.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   gaining 4.2 lb a week

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MikeEats updated their Food Diary.
Ann444 supported SuccessThisTime58's Journal Entry.
midnightoil commented on SuccessThisTime58's Journal Entry.
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davidline recorded a Weigh In at 393.0 lb.