Oboeplr's Journal, 30 July 2011

Figured that would happen. Beer fest for charity (nature conservatory) but we get back on the bike...............or climb up a hill as it were.

205.0 lb Lost so far: 9.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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370 kcal

Fat: 8.50g | Prot: 12.00g | Carb: 61.00g.   Breakfast: coffee mate coffee creamer. Lunch: turkey sub. Snacks/Other: G2 Fruit Punch. more...

3012 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...