Weigh In record (no journal entry) for 30 June 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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892 kcal
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Fat: 29.80g | Prot: 47.69g | Carb: 108.31g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk. Lunch: Chicken Wrap. Dinner: McIntosh Stovies. Snacks/Other: Morrisons Strawberries, Asda Small Cherries. more...
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steady weight
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