Weigh In record (no journal entry) for 07 July 2015
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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494 kcal
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Fat: 3.90g | Prot: 39.55g | Carb: 79.72g.
Breakfast: Albertsons Hard Boiled Egg Whites, Quick or Instant Oatmeal, Fresh & Easy Cut Mango, Bananas, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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gaining 0.7 lb a week
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Ildee 's weight history
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