Bryans23's Journal, 20 April 2011

With god all things are possible

258.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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3104 kcal

Fat: 95.08g | Prot: 122.82g | Carb: 445.67g.   Breakfast: Organic Chewy Granola Bars - Vanilla Chip, Apples, Nonfat Yogurt - Blueberry, Grapefruit (Pink and Red). Lunch: Puffed Rice Cake, Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs, Monterey Cheese, Corn Tortillas. Dinner: Apples. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...