Bryans23's Journal, 20 April 2011

With god all things are possible
258.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
3104 kcal Fat: 95.08g | Prot: 122.82g | Carb: 445.67g.   Breakfast: Nonfat Yogurt - Blueberry, Organic Chewy Granola Bars - Vanilla Chip, Grapefruit (Pink and Red), Apples. Lunch: Spaghetti with Tomato Sauce and Meatballs, Puffed Rice Cake, Spaghetti with Tomato Sauce and Meatballs, Monterey Cheese, Corn Tortillas. Dinner: Apples. more...
2851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bryans23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryans23's weight history


Bryans23's Recent Activity

Bryans23's Own Activity

No recent activity.

Bryans23's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiki8123 supported ChrisComedy's Journal Entry.
Instantcrazy updated their Food Diary.
That Man recorded a Weigh In at 271.2 lb.
Carameille recorded a Weigh In at 137.5 lb.
ecat1026 recorded a Weigh In at 119.2 lb.
rainbowkishz supported RobynByrd1971's Journal Entry.
stormkeeper recorded a Weigh In at 141.3 lb.
yawneyjo recorded a Weigh In at 213.0 lb.