Bryans23's Journal, 20 April 2011

With god all things are possible
258.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
3104 kcal Fat: 95.08g | Prot: 122.82g | Carb: 445.67g.   Breakfast: Organic Chewy Granola Bars - Vanilla Chip, Nonfat Yogurt - Blueberry, Grapefruit (Pink and Red), Apples. Lunch: Corn Tortillas, Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs, Puffed Rice Cake, Monterey Cheese. Dinner: Apples. more...
2851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bryans23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryans23's weight history


Bryans23's Recent Activity

Bryans23's Own Activity

No recent activity.

Bryans23's Buddies

No recent activity.

Other Member Diet Recent Activity

cdinkle recorded a Journal Entry and a Weigh In at 228.2 lb.
AuroraDawn42 recorded a Weigh In at 193.0 lb.
Ruhu supported deaby16's Journal Entry.
hhood65 recorded a Weigh In at 215.4 lb.
normstruss recorded a Weigh In at 210.8 lb.
EBurrell recorded a Weigh In at 129.0 lb.
ggirl63 recorded a Weigh In at 169.0 lb.
corinnas54 recorded a Weigh In at 168.3 lb.