Bryans23's Journal, 20 April 2011

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With god all things are possible

258.0 lb Lost so far: 0.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:

3104 kcal

Fat: 95.08g | Prot: 122.82g | Carb: 445.67g. Breakfast: Apples, Grapefruit (Pink and Red), Organic Chewy Granola Bars - Vanilla Chip, Nonfat Yogurt - Blueberry. Lunch: Corn Tortillas, Puffed Rice Cake, Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs, Monterey Cheese. Dinner: Apples. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Bryans23's own diet


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	Quelforlor recorded a weigh in at 234.2 lb.
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	Pollywatt recorded a weigh in at 195.8 lb.
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	lasa recorded a journal.
	jasoux recorded a weigh in at 295.6 lb.
	zoitsa01 recorded a weigh in at 152.1 lb.
	gedajus recorded a weigh in at 222.7 lb.

Bryans23's Journal, 20 April 2011

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