Bryans23's Journal, 20 April 2011

With god all things are possible
258.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
3104 kcal Fat: 95.08g | Prot: 122.82g | Carb: 445.67g.   Breakfast: Nonfat Yogurt - Blueberry, Organic Chewy Granola Bars - Vanilla Chip, Grapefruit (Pink and Red), Apples. Lunch: Monterey Cheese, Spaghetti with Tomato Sauce and Meatballs, Puffed Rice Cake, Corn Tortillas, Spaghetti with Tomato Sauce and Meatballs. Dinner: Apples. more...
2851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bryans23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryans23's weight history


Bryans23's Recent Activity

Bryans23's Own Activity

No recent activity.

Bryans23's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Food Diary.
K L Wicklund recorded a Weigh In at 181.3 lb.
OkomfoAdwoa updated their Food Diary.
LuC2 commented on Don Dizzisel's Weigh In.
izzypup68 supported Martha64's Journal Entry.
Dolly001 recorded a Weigh In at 225.0 lb.
teresaconley recorded a Weigh In at 234.0 lb.
Bridgette M recorded a Weigh In at 187.0 lb.