Bryans23's Journal, 20 April 2011

With god all things are possible
258.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
3104 kcal Fat: 95.08g | Prot: 122.82g | Carb: 445.67g.   Breakfast: Nonfat Yogurt - Blueberry, Organic Chewy Granola Bars - Vanilla Chip, Grapefruit (Pink and Red), Apples. Lunch: Monterey Cheese, Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs, Puffed Rice Cake, Corn Tortillas. Dinner: Apples. more...
2851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bryans23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryans23's weight history


Bryans23's Recent Activity

Bryans23's Own Activity

No recent activity.

Bryans23's Buddies

No recent activity.

Other Member Diet Recent Activity

garnetrising recorded a Journal Entry and a Weigh In at 224.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and Tracy L Trivett are now buddies.
Deb_N commented on clear day's Weigh In.
Tracy L Trivett updated their Food Diary.
Janet Marie Soileau updated their Food Diary.
laurieslife recorded a Weigh In at 198.0 lb.
Maxi Wood updated their Exercise Diary.