Bryans23's Journal, 20 April 2011

With god all things are possible
258.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2011:
3104 kcal Fat: 95.08g | Prot: 122.82g | Carb: 445.67g.   Breakfast: Grapefruit (Pink and Red), Nonfat Yogurt - Blueberry, Apples, Organic Chewy Granola Bars - Vanilla Chip. Lunch: Corn Tortillas, Monterey Cheese, Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs, Puffed Rice Cake. Dinner: Apples. more...
2851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bryans23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryans23's weight history


Bryans23's Recent Activity

Bryans23's Own Activity

No recent activity.

Bryans23's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on delede's Journal Entry.
Maine coon commented on NavymomT's Journal Entry.
warrenwinter commented on Suresh225's Weigh In.
DBLWING supported tweetycat's Journal Entry.
PokeyJack supported Maine coon's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mskestrela supported abbybfit's Journal Entry.
delede commented on their Journal Entry.