mars2kids's Journal, 07 July 2015

This morning I woke up feeling yucky, and I think it's the hazy smoke in the air here. We're getting smoke from the Canadian wildfires and it's messing with my allergies. I feel so bad for anyone there who's dealing with the actual fires. Hopefully an allergy pill and some work will make me feel better. :)

I got my workout and a walk in last night. Tonight I may not walk if it's smoky because of how crumby I feel today and I need to get to bed early tonight. Tomorrow I have to be on the road by 6 and won't be home until around 7 or 7:30, so probably no workout, but maybe a walk late.

My eating is okay, but today is going to be a carby day. Feeling crumby made me not really want anything but bland foods, so I had cereal for breakfast and I'll have a PB&J for lunch. Hopefully by tomorrow I'll be back to salads, I'll be out of town for lunch, but I'm sure I can find something healthy.

I hope everyone has a great Tuesday and Wednesday!!

Diet Calendar Entries for 07 July 2015:
1399 kcal Fat: 56.40g | Prot: 62.23g | Carb: 164.96g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, EnviroKidz Organic Peanut Butter Panda Puffs, So Delicious Coconut Milk Creamer - French Vanilla, Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Stevia in the Raw. Lunch: Earth's Pride Organics Baby-Cut Carrots, Peter Pan Creamy Peanut Butter, Smucker's Strawberry Jelly, Glutino Gluten Free White Sandwich Bread. Dinner: Calavo Avocado, Great Value All Natural Sour Cream, Tomatoes, Great Value Romaine Lettuce, Enchiladas. Snacks/Other: Blue Diamond Whole Natural Almonds, Whole Foods Market D'Anjou Pears. more...
2035 kcal Activities & Exercise: Circuit Training - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mars2kids's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.