Weigh In record (no journal entry) for 07 July 2015
|
234.3 lb
Lost so far: 0 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2015:
|
781 kcal
|
Fat: 52.50g | Prot: 63.87g | Carb: 11.46g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: KFC Grilled Chicken Thigh. Snacks/Other: Peach. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laurienurse's weight history
|