sweetyo's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
265.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2015:
2079 kcal Fat: 48.77g | Prot: 109.84g | Carb: 308.69g.   Breakfast: StarKist Foods Chunk Light Tuna in Water (Pouch), Chiquita Banana, All Day Cafe Hard Cooked Eggs. Lunch: Baked Sweetpotato (Peel Not Eaten), Bush's Best Country Style Baked Beans, Sweet Baby Ray's Honey Barbecue Sauce, Skinless Chicken Breast. Dinner: Watermelon. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Tootsie Roll Tootsie Roll (Midgees). more...
3370 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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