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sweetyo
Journal
07 Jul 15
sweetyo's Journal, 07 July 2015
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Weigh In record (no journal entry) for 07 July 2015
265.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2015:
2079 kcal
Fat: 48.77g | Prot: 109.84g | Carb: 308.69g.
Breakfast:
StarKist Foods Chunk Light Tuna in Water (Pouch), Chiquita Banana, All Day Cafe Hard Cooked Eggs.
Lunch:
Baked Sweetpotato (Peel Not Eaten), Bush's Best Country Style Baked Beans, Sweet Baby Ray's Honey Barbecue Sauce, Skinless Chicken Breast.
Dinner:
Watermelon.
Snacks/Other:
G. H. Cretors Chicago Mix Popcorn, Tootsie Roll Tootsie Roll (Midgees).
more...
3370 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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