Weigh In record (no journal entry) for 07 July 2015
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197.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2015:
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1153 kcal
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Fat: 60.96g | Prot: 105.00g | Carb: 51.99g.
Breakfast: Ideal Protein Cappuccino Drink. Lunch: Ideal Protein Caramel Pudding. Dinner: Cooked Kale (Fat Added in Cooking), Cooked Broccoli (from Fresh), Cooked Brussels Sprouts, Olive Oil, Atlantic Salmon (Farmed). Snacks/Other: Ideal Protein Peanut Butter Protein Bar. more...
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