LoveFireStrength's Journal, 07 July 2015

147.7 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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539 kcal

Fat: 36.75g | Prot: 11.67g | Carb: 51.91g.   Breakfast: Apples, Pick n Pay Double Cream Greek Style Yoghurt. Lunch: Avocados, Sprouts, Rocket, Cucumber (with Peel), Tomatoes. more...

1984 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...