NewSarah!'s Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
163.0 lb Lost so far: 62.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2015:
318 kcal Fat: 13.20g | Prot: 10.87g | Carb: 39.61g.   Breakfast: Compliments Chicken Weiners, Market Pantry Hot Dog Buns, House Salad, Cucumber (with Peel). more...
2632 kcal Activities & Exercise: Painting - 2 hours, Sitting - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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