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Bought some nice lettuce, chicken and italian hard cheese yesterday for a nice chicken cesar salad for dinner last night, then left it all at work. So chicken burger and new potatoes, emergency dinner thrown together. Dam. But I think my RDI is ok.
Definately have the salad tonight.
Diet Calendar Entries for 07 July 2015:
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1297 kcal
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Fat: 39.38g | Prot: 47.09g | Carb: 178.84g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Tesco Grape & Strawberries, Activia Strawberry Yogurt, Dolmio Pastavita Tomato & Basil. Dinner: Pepsi Pepsi Max (Can), MY CHICKEN CAESAR SALAD. Snacks/Other: Bounty Bounty (Snack Size), Coffee with Milk and Sugar, Bananas, Coffee with Skim Milk. more...
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2312 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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