Weigh In record (no journal entry) for 05 July 2015
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149.5 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2015:
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1278 kcal
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Fat: 58.43g | Prot: 56.04g | Carb: 132.06g.
Breakfast: Manteiga (com Sal), Pão Francês, Café com Leite de Gordura Reduzida, Perdigão Mortadela. Lunch: Batata Doce, Couve Refogada, Suflê de Queijo, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Muffato Bolo Prestigio. more...
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losing 2.9 lb a week
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Cristina Pereira Desideri's weight history
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