nitman732's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015

Diet Calendar Entry for 06 July 2015:
2038 kcal Fat: 79.60g | Prot: 159.93g | Carb: 180.46g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Egg, Olive Oil, White Potatoes (Flesh and Skin, Baked). Lunch: Sugar in the Raw Natural Cane Turbinado Sugar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, NuGo Peanut Butter Chocolate Bar, Cream (Half & Half), Hannah Tzatziki Yogurt Dip Greek Style, Chicken Breast. Dinner: Thin Crust Cheese Pizza, Ghirardelli Midnight Reverie Chocolate 86% Cacao, Goya Black Beans, Goats Cheese (Soft), Olive Oil, Chicken Breast. Snacks/Other: Oranges, Apples, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Optimum Nutrition 100% Whey Protein. more...

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