LOTR1's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
238.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2015:
1214 kcal Fat: 86.10g | Prot: 95.49g | Carb: 9.36g.   Breakfast: French toast, Johnsonville Original Summer Sausage, Provolone Cheese, Oscar Mayer Traditional Bacon. Lunch: Egg, Chicken Broth, Bouillon or Consomme. Dinner: Ortega Original Taco Sauce, Denny's Sliced Tomatoes (3 Slices), Trader Joe's Diced Onions, Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast. more...



     
 

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