Weigh In record (no journal entry) for 06 July 2015
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131.0 lb
Lost so far: 11.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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200 kcal
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Fat: 6.00g | Prot: 8.00g | Carb: 32.00g.
Dinner: Progresso Light Chicken Pot Pie. more...
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losing 1.9 lb a week
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oneaquarius's weight history
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