Weigh In record (no journal entry) for 06 July 2015
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261.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2015:
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1575 kcal
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Fat: 75.73g | Prot: 66.03g | Carb: 159.50g.
Breakfast: Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger White Chocolate Mocha Coffee Creamer, Coffee, Milk (2% Lowfat with Added Vitamin A), Kellogg's Raisin Bran. Lunch: Watermelon, Roasted Vegetable Crackers, Colby Jack Cheese, Salami, Oven Roasted Turkey Breast. Dinner: Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Pringles Original Potato Crisps, Kellogg's Special K Cereal Bars - Strawberry. more...
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3655 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 8 hours, Resting - 5 hours and 30 minutes, Standing - 1 hour. more...
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gaining 0.2 lb a week
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