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Recently changing my lifestyle for the better. More focused on exercise goals more than weight goals at the moment.
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143.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2015:
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1340 kcal
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Fat: 39.00g | Prot: 47.52g | Carb: 194.35g.
Breakfast: Hard-Boiled Egg, Toasted 100% Whole Wheat Bread. Lunch: Del Monte Diced Tomatoes, Great Value Canned Chili Beans, Brown Rice, Baked Sweetpotato (Peel Not Eaten). Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Hidden Valley Buttermilk Ranch Dressing, 100% Whole Wheat Cracker, Trader Joe's Baby Carrots, Grapefruit. more...
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1739 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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