Weigh In record (no journal entry) for 06 July 2015
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185.0 lb
Lost so far: 32.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2015:
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1021 kcal
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Fat: 54.24g | Prot: 44.56g | Carb: 102.65g.
Breakfast: Water, Coffee, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Green Giant Fresh Baby Cut Carrots. Lunch: Mission Avocado, Water, Ready Pac Bistro Chicken Caesar Salad. Dinner: Toasted 100% Whole Wheat Bread, Sweet Cherries, Cooked Egg White, Kirkland Signature Trek Mix. more...
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gaining 6.0 lb a week
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