Scribess's Journal, 06 July 2015

215.0 lb Lost so far: 45.0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

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1791 kcal

Fat: 91.85g | Prot: 62.53g | Carb: 191.94g.   Breakfast: Chobani Flip Nutty For 'Nana. Lunch: La Carretta Sopapilla, Refried Beans (Canned), Spanish Rice, Del Monte Fresh Guac, Taquitos with Meat. Dinner: Potato Salad with Egg, Healthy Ones Beef Hotdogs, Healthy Ones Beef Hotdogs. Snacks/Other: Watermelon. more...

2888 kcal

Activities & Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...