Weigh In record (no journal entry) for 06 July 2015
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219.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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1453 kcal
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Fat: 48.76g | Prot: 124.62g | Carb: 142.04g.
Breakfast: Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Kroger Classic Mayo, Kroger 100% Whole Wheat Bread (34g), Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Snacks/Other: Mixed Nuts. more...
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gaining 0.1 lb a week
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fr33birds's weight history
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