Weigh In record (no journal entry) for 06 July 2015
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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190 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 29.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 1.8 lb a week
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DLArnold's weight history
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