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This is where I was a week ago...even though I didn't cheat...at least I'm losing I guess...
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171.3 lb
Lost so far: 3.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2015:
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1039 kcal
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Fat: 90.78g | Prot: 33.06g | Carb: 30.90g.
Breakfast: Pure Via Stevia, Half and Half Cream, Coffee, Simple Truth Organic Coconut Oil. Lunch: Simple Truth Organic Coconut Oil, Albertsons Heavy Whipping Cream, Coffee, Whole Foods Market Stevia, Hard-Boiled Egg. Dinner: Great Value Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pickles, Coffee, Half and Half Cream, Pure Via Stevia, Planters Salted Peanuts (1 oz). more...
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2219 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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