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54.5%
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276.4 lb
Lost so far: 18.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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1698 kcal
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Fat: 105.45g | Prot: 94.17g | Carb: 101.30g.
Breakfast: Hill Country Fare Chicharrones, Great Value Fat Free Milk, Central Market Organic Peanut Butter Dots. Lunch: HEB Thick 'N Tasty Burger, Kraft Slim Cut Sharp Cheddar Cheese, Green Leaf Lettuce , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: HEB Center Cut Bacon, Fat Free Milk, 45 Calories & Delightful 100% Whole Wheat Bread, Butter (Salted), Egg. Snacks/Other: Organic Sliced Apples, Natural Creamy Peanut Butter. more...
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gaining 1.6 lb a week
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