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b/s 138
b/p 112/72
p 60
233.6
Diet Calendar Entry for 06 July 2015:
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1252 kcal
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Fat: 47.06g | Prot: 55.44g | Carb: 160.94g.
Breakfast: Bananas, Water, Spring Valley Folic Acid, Equate Complete Multivitamin, Spring Valley Vitamin B-12, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cub Foods Sandwich White Bread, Pork Roasts (Top Loin, Boneless), My Chicken Soup Recipe. Dinner: Tootsie Roll Tootsie Roll (Midgees), Sunny Select Corn on The Cob, Unsalted Whipped Butter Stick, Red Potatoes (Flesh and Skin, Baked), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Perry's Ice Cream Premium Black Raspberry Ice Cream. more...
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