ACTRESS VELISA's Journal, 06 July 2015

I am not sure as to what is going on now soo confused. Yesterday I ddnt cheat and am .3 up
181.9 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.
gaining 4.6 lb a week

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Were you keeping to your meal schedule?  
06 Jul 15 by member: chantellewebber1
Tried to look at your Sunday log but can't see anything logged. Could be water retention due to feta, soy sauce, popcorn with heavy salt, chips or something similar. Keep up the water intake and it should be gone by tomorrow :)  
06 Jul 15 by member: SwoleMateBunny

     
 

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