Weigh In record (no journal entry) for 05 July 2015
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375.0 lb
Lost so far: 6.1 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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1047 kcal
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Fat: 46.62g | Prot: 71.12g | Carb: 85.00g.
Dinner: Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked). Snacks/Other: Pepsi Pepsi, Ruffles Light Cheddar & Sour Cream Potato Chips, Cheetos Cheese Puffs. more...
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gaining 1.6 lb a week
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archieyoung's weight history
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