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No sure what has happened as when I weighed in the other day I was 192.5 (after meal) and with eating less, walking and feeling less bloated today (morning weight with no food)and yet gained about 2.5 lbs. It is quite discouraging as I am eating right, have dramatically cut down on my calories and definitely on sweets and yet my weight continues to go upwards. I guess I have to really look at my eating habits, but it is so frustrating.
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192.5 lb
Lost so far: 5.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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losing 9.6 lb a week
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