elfprincess's Journal, 30 July 2011

Have been cutting down and making a real effort these past two weeks. Didn't even go mad on my birthday in mid-July. I need to keep the weight trend moving downwards, and this takes work!

I have given up booze for the time being, because whilst vodka etc may be carb-free it is certainly not calorie-free and when I've been drinking my resolve too often weakens and I end up eating the wrong food. At the time I don't care but next morning I get so mad at myself. So - for the duration, booze is out.

I think I have lost around half a stone, judging from the fit of my clothes. I will weigh on Monday 'officially' and post the result here. From now on I am determined to keep losing. Even a STS is better than a gain! There comes a point where you have to make a firm decision to stop regaining and lose the surplus. Finally I feel I am at that point.
on diet vegetarian Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elfprincess's weight history


elfprincess's Recent Activity

elfprincess's Own Activity

elfprincess recorded a Journal Entry.
elfprincess commented on ehead's Journal Entry.
elfprincess commented on cherik1's Journal Entry.
elfprincess recorded a Weight Entry at 151.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jackrey recorded a Weight Entry at 194.3 lb.
Mrs Cold supported mamamc7's Journal Entry.
MariannairaM recorded a Journal Entry and a Weight Entry at 165.4 lb.
PShearing updated their Food Diary.
Cherylincolorado supported bango1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
markbotting recorded a Weight Entry at 208.3 lb.
Mistybenner supported Bluecoaster's Journal Entry.