elfprincess's Journal, 30 July 2011

Have been cutting down and making a real effort these past two weeks. Didn't even go mad on my birthday in mid-July. I need to keep the weight trend moving downwards, and this takes work!

I have given up booze for the time being, because whilst vodka etc may be carb-free it is certainly not calorie-free and when I've been drinking my resolve too often weakens and I end up eating the wrong food. At the time I don't care but next morning I get so mad at myself. So - for the duration, booze is out.

I think I have lost around half a stone, judging from the fit of my clothes. I will weigh on Monday 'officially' and post the result here. From now on I am determined to keep losing. Even a STS is better than a gain! There comes a point where you have to make a firm decision to stop regaining and lose the surplus. Finally I feel I am at that point.
on diet vegetarian Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vegetarian Atkins



elfprincess's weight history


elfprincess's Recent Activity

elfprincess's Own Activity

No recent activity.

elfprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

AlisaE recorded a Weigh In at 166.8 lb.
kattay updated their Food Diary.
Martha Conway recorded a Weigh In at 138.0 lb.
freshcoffee recorded a Weigh In at 204.6 lb.
Chrisjea updated their Food Diary.
thalesotal recorded a Weigh In at 213.8 lb.
Bmagic18 recorded a Weigh In at 200.6 lb.
tjborgman recorded a Weigh In at 172.2 lb.