AllieLittles's Journal, 05 July 2015

148.6 lb Lost so far: 31.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 49.62g | Prot: 30.23g | Carb: 136.37g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Mixed Nuts. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat and Vegetables. more...

2255 kcal

Activities & Exercise: Fishing - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 10 minutes, Walking (moderate) - 3/mph - 50 minutes. more...