Reedmade's Journal, 05 July 2015

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Weigh In record (no journal entry) for 05 July 2015

219.6 lb Lost so far: 0 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2015:

1029 kcal

Fat: 37.58g | Prot: 66.59g | Carb: 106.30g. Breakfast: Café con Leche. Lunch: Cazón, Jamón Serrano, Escarola, Cebollas. Dinner: Verduras Salteadas, Hacendado Gazpacho Tradicional. Snacks/Other: Helado, Hacendado Yogurt Natural Azucarado. more...

2458 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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Reedmade's Journal, 05 July 2015

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