Weigh In record (no journal entry) for 05 July 2015
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115.7 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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710 kcal
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Fat: 45.15g | Prot: 56.16g | Carb: 27.19g.
Lunch: AH Snacktomaatjes, Ah Snoep Paprika, Coconut Oil, Medium Egg. Dinner: Ah Snoep Paprika, Avocados, AH Snacktomaatjes, Coconut Oil, Medium Egg. Snacks/Other: Questbar Cookies & Cream. more...
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gaining 3.1 lb a week
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