Weigh In record (no journal entry) for 04 July 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 July 2015:
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735 kcal
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Fat: 24.44g | Prot: 38.93g | Carb: 96.76g.
Breakfast: Gala Apples, Coffee with Milk, Smucker's Strawberry Jam, Jiffy Creamy Peanut Butter, Fred Meyer Wheat Bread. Lunch: Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Kirkland Signature Grilled Chicken Breast Strips, Athenos Reduced Fat Crumbled Feta Cheese, Fresh Gourmet Dried & Sweet Cranberries, Red Onions, Gala Apples, Cos or Romaine Lettuce. more...
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