Weigh In record (no journal entry) for 04 July 2015
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141.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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978 kcal
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Fat: 31.00g | Prot: 51.02g | Carb: 79.51g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Lunch: TastyKake Tastykake Pecan Swirls. Dinner: Vigo Saffron Yellow Rice, Betty Crocker Suddenly Pasta Salad - Creamy Italian, Pork Loin (Tenderloin). more...
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gaining 1.6 lb a week
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