dawnlmccormick's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2015:
252 kcal Fat: 4.50g | Prot: 22.00g | Carb: 39.00g.   Breakfast: Medifast Hearty Peach Oatmeal, Splenda Brown Sugar Blend, Golden Griddle Sugar Free Maple Syrup. Snacks/Other: Medifast Cookie Dough Chewy Bar. more...
steady weight

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