mlbren's Journal, 04 July 2015

work in the yard and cleaning swimming pool for 3 hrs.

Diet Calendar Entries for 04 July 2015:
1216 kcal Fat: 53.60g | Prot: 81.04g | Carb: 117.67g.   Breakfast: Thomas' Light Multi-Grain English Muffin, Cream Cheese, Milk (2% Lowfat with Added Vitamin A), Regular Coffee. Lunch: Banana, Grilled Chicken, Greens. Dinner: Asparagus, Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned), Potato Salad. more...
2071 kcal Activities & Exercise: Cooking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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