Doesnotmatter's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015
152.1 lb Lost so far: 8.8 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2015:
365 kcal Fat: 3.30g | Prot: 11.59g | Carb: 76.57g.   Breakfast: Fruit Yogurt (Lowfat, 9g Protein Per 8oz). Lunch: Honeydew Melon, Honeydew Melon. more...
2087 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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