luina's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015

Diet Calendar Entries for 04 July 2015:
1217 kcal Fat: 32.45g | Prot: 54.53g | Carb: 186.39g.   Breakfast: Bananas, Alpro Soya Creamy Vanilla Dessert. Lunch: Quorn Sausages, Tomatoes, Carrots, Mushrooms, Feta Cheese, Quinoa (Cooked). Dinner: Quinoa (Cooked). Snacks/Other: Bananas. more...
1997 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



luina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.