Weigh In record (no journal entry) for 04 July 2015
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236.8 lb
Lost so far: 93.7 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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1735 kcal
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Fat: 107.49g | Prot: 138.63g | Carb: 37.06g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Äpfel, Hengstenberg Mildessa Mildes Weinsauerkraut, Schalotten, Rinderhackfleisch. more...
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steady weight
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