AdrianD1985's Journal, 03 July 2015

Weigh In record (no journal entry) for 03 July 2015
297.3 lb Lost so far: 0 lb.    Still to go: 102.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2015:
843 kcal Fat: 28.16g | Prot: 50.14g | Carb: 60.00g.   Breakfast: Chichen Itza panuchos, America's Choice Natural Almonds. Lunch: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Smoked Salmon, Starbucks Steel Cut Oatmeal. more...
losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AdrianD1985's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.