Weigh In record (no journal entry) for 03 July 2015
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2015:
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1052 kcal
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Fat: 35.93g | Prot: 88.97g | Carb: 94.05g.
Breakfast: Coffee with Skim Milk, Sunsweet Dried Pitted Prunes, Natural Factors SlimStyles Meal Replacement Drink Mix, Egg, Water. Lunch: Bing Cherries, Natural Factors SlimStyles Meal Replacement Drink Mix, Water. Dinner: Bing Cherries, Chicken Leg (Skin Not Eaten), Egg, Kiwi Fruit, Natural Factors SlimStyles Meal Replacement Drink Mix, Water. more...
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steady weight
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