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I knew the tomato sauce was going to be a problem.
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152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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1513 kcal
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Fat: 63.40g | Prot: 170.65g | Carb: 71.64g.
Breakfast: Splenda No Calorie Sweetener, Black Diamond Cheestrings Ficello, Half and Half Cream, Premier Protein High Protein Shake. Lunch: Pure Protein Chocolate Peanut Butter, Pure Protein Chocolate Peanut Butter, Sensations Angus Beef Burger, Premier Protein High Protein Shake. Dinner: Pork Chops (Top Loin, Boneless), Zevia Ginger Root Beer. more...
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gaining 4.2 lb a week
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