Weigh In record (no journal entry) for 03 July 2015
|
216.2 lb
Lost so far: 28.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2015:
|
900 kcal
|
Fat: 44.10g | Prot: 32.56g | Carb: 98.10g.
Breakfast: Cantaloupe Melons, Watermelon, Jimmy Dean Turkey Sausage Patty. Lunch: Wendy's Crispy Dill Chicken Sandwich, Bing Cherries, Wendy's French Fries (Large). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TOMC's weight history
|