Weigh In record (no journal entry) for 03 July 2015
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178.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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280 kcal
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Fat: 17.50g | Prot: 27.00g | Carb: 3.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Jimmy Dean Premium Pork Sage Sausage. more...
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losing 7.0 lb a week
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