Weigh In record (no journal entry) for 03 July 2015
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318.6 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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2978 kcal
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Fat: 67.99g | Prot: 377.73g | Carb: 209.40g.
Breakfast: Isostar Whey Proteine, Isostar Whey Proteine. Lunch: Côte d'Or Chocolat au Lait, Saucisse de Porc Style Campagnard, Whey Proteine, Lait Demi-Écrémé, Lentilles Cuites, Oeuf, Nissin Nouilles Japonaises Poulet, Bananes, Pain de Seigle. Dinner: Saucisse de Poulet, Isostar Whey Proteine. more...
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gaining 17.0 lb a week
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