Weigh In record (no journal entry) for 02 July 2015
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119.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1601 kcal
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Fat: 120.42g | Prot: 74.09g | Carb: 62.58g.
Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Eggplant, California Olive Ranch Extra Virgin Olive Oil, Grape Tomatoes, Judy's Family Farm organic jumbo brown eggs. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Eggplant, Judy's Family Farm organic jumbo brown eggs, California Olive Ranch Extra Virgin Olive Oil, Grape Tomatoes. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar, A Taste of Thai Coconut Milk Unsweetened/First Pressing, Nutiva Organic Extra Virgin Coconut Oil, Bell Plantation PB2 Powdered Peanut Butter, Celery , David Seeds Ranch Pumpkin Seeds. more...
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losing 4.2 lb a week
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