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Road trips have been slowing my progress, as I have declared them cheat days. Even so I have not been having pop since June 9, 2015. with one exception when I went to a movie.
Diet Calendar Entries for 02 July 2015:
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546 kcal
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Fat: 14.92g | Prot: 43.97g | Carb: 60.00g.
Breakfast: Great Value Parboiled Rice. Lunch: Atkins Dark Chocolate Royale Shake. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Great Value Cherry Mixed Fruit. more...
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3263 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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